Learn & Explore with BikeExchange

Pennant Kit for the Weekend Warrior

Pennant Cycling has a full line-up of quality kit for the weekend warrior - and it doesn't cost an arm or a leg. ...

You Know Their Events - Now Meet the Makers of Rapid Ascent

Rapid Ascent has developed some of the best adventure races, MTB festivals and trail running events in the world. Find out moree. ...

Amateur Rider Profiles - Lake Taupo Cycle Challenge

We caught up with some rider's entering this year's Lake Taupo Cycle Challenge to see how they are feeling about the big day...

Decisions Decisions... Aero or Lightweight? Upgrade or New?

Aero or lightweight? When to upgrade and when to buy a new bike? The Bike Panel gives their opinions. ...

The BikeExchange Bike Panel - Episode 1

Industry experts answer your cycling questions on BikeExchange's Bike Panel. ...

The Verdict Is In

Our expert panel answer rapid fire questions on everything bikes and cycling. ...

Bike School - Building Bikes and Skills

Ash from Yarra Valley Cycles teaches kids from Billanook College Primary School how to build bikes. We went down to check out the annual bike building workshop...

Augusta Adventure Race

With Australia's biggest adventure race just around the corner, we caught up with reigning champ Braden Currie to find out what to expect in 2015...

Vertical K 2015 - Rider Versus Runner

It’s a battle between rider, runner and Mt. Donna Buang: Tiffany and Maxwell are getting ready for the climb of their lives - Vertical K 2015...

Rudy Project Tralyx Review

We test and review the latest offering from Rudy Project - the race bred Tralyx....

Cycling the Karakoram Highway in Pakistan and China

Henrietta and Tim have made to Pakistan and by the sounds of things it might be the best leg of their epic cycling journey yet...

Buying the Best Commuter Bike

Cycling the Silk Road – a Guide for Cycling the Great Subcontinent

India: tick! Henrietta and Tim are six weeks into their epic journey. They share their story so far from Lahore, Pakistan...

SRAM Shifts Into a New Age

SRAM has taken a huge step forward with their new wireless drivetrain, the SRAM Red eTap. SRAM's first electronic groupset is a stunner. ...

India to Turkey - Cycle Touring the Silk Road

Henrietta and Tim are on an epic cycle touring adventure from monsoonal India to Turkey along the silk road. This is the first installment direct from India...

Foam Roller 101 for Cyclists

The foam roller should be a staple piece of equipment for every cyclist who wants to improve performance and prevent injury. Here's why. ...

Foam Roller for Cyclists - The ITB

BikeExchange show you the proper technique when using the foam roller on your thoracic spine...

Foam Roller for Cyclists - Quadriceps

BikeExchange show you the proper technique when using the foam roller on your quadriceps...